You look fine.

A little less automatic yes.
A little more room for you.

Two practical workbooks for the person who keeps showing up for everyone else. Explore boundaries, the pressure to keep going, and what it means to include yourself in the plan.

What have you been

Start with the pattern that feels familiar. Each workbook brings together reflection and practical exercises you can return to as your life changes.

The Recovering
People-Pleaser’s Playbook

You care about people. Your needs deserve a place in those relationships, too.

  • Explore what makes saying no feel difficult.
  • Practice clearer boundaries and useful scripts.
  • Reflect on guilt without letting it make every decision.

$39

The Recovering
People-Pleaser’s Playbook

Being reliable shouldn’t mean your needs disappear from the picture.

  • Notice the fuller cost of carrying so much.
  • Explore standards, rest, and asking for support.
  • Use reflection tools and a 30-day plan to practice a different response.

$39

Full payment is required to confirm your preorder. This is a purchase of a physical workbook, not an information signup.

Ready by November 15, 2026. Shipping to the address you provide or preorder pickup on November 22. Any shipping charges are confirmed before payment.

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Find what fits.

Choose one workbook or the pair. You can request information first if you’re still deciding.

Pay for your preorder.

A preorder is a purchase. Complete payment to confirm your order, then arrange shipping or November 22 pickup.

Confirm your purchase.

Complete payment by December 31 to use FIRSTACCESS and secure introductory pricing.Information requests do not place or reserve an order.

Make room

Have a question or want more details first? Request workbook information and updates here. Ready to buy? Use the paid preorder option above.

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No payment is required for this information request. To purchase a workbook, use “Preorder & pay.” Signing up here does not reserve a workbook or extend introductory pricing.

MEET THE AUTHOR

Katie Stafford, LCSW

Founder of Stafford Counseling & Consulting. Bringing clinical insight, soulful honesty, and practical reflection to the person behind “I’m fine.”

Before you get started

Are these physical or digital workbooks?

This offer is for physical workbooks. Choose an individual workbook or the pair.

When will I receive my workbook?

Workbooks will be ready by November 15, 2026. You can request shipping to the address you provide or preorder pickup on November 22. Shipping details, any charges, and pickup arrangements are confirmed before payment.

Does the information form place an order?

No. The information form is free and does not place or reserve an order. Preorders require payment through checkout.

Do I need to be a therapy client?

No. These are self-guided educational and reflection resources. Purchasing a workbook does not establish a therapy relationship or replace individualized care.